Best Fitness Program 

Speck Fitness Ballet School & Fitness Studio

Speck Fitness, founded in 2011 by Rachel Speck, a former professional ballerina, is a unique blend of a ballet school and fitness studio. Rachel, who received her training from the prestigious Central Pennsylvania Youth Ballet and Miami City Ballet, transitioned into the fitness industry following her dance career. Speck Fitness has become a staple in South Florida, operating in various gyms, studios, parks, and private residences before settling in Weston.

The studio is renowned for its signature workout, Tendu Toning®, which Rachel developed to help dancers effectively condition and cross-train, and to allow others to sculpt a dancer-like physique. The program has expanded to include three DVDs, specialized equipment, apparel, a certification program, and regular classes.

At Speck Fitness Ballet School, the focus is on elite ballet training that emphasizes genuine technique over mere tricks, competitions, and shows. The training follows the syllabus of the Central Pennsylvania Youth Ballet, crafted by Marcia Dale Weary, ensuring a thorough understanding and execution of ballet techniques. This syllabus has produced countless professional dancers and is the foundation of Rachel’s teaching philosophy, allowing her to provide high-caliber training to her students. Each level of the school adheres to a specific portion of this syllabus, ensuring structured and progressive learning.

Tendu Toning
2600 Glades Circle, #300 & 400
www.speckfitness.com
7147-440-1515